1. Pesto Pasta

penne, roasted zucchini, onion, cherry tomatoes and mushrooms, served with walnut pesto

2. Thai Style Tofu Bowls

seared tofu, roasted broccoli, fresh cabbage, brown rice, Thai peanut sauce

3. Thai Eggplant Green Curry

Japanese eggplant, fresh basil, red bell pepper, peas, coconut milk, green curry paste

4. Cauliflower Romesco Buddha Bowls

roasted cauliflower, creamy red pepper romesco sauce, chickpeas, fresh pomegranate arils, quinoa

5. Falafel Bowls

red lentil falafel, lemon tahini sauce, served with quinoa, and a light chickpea and cucumber salad

6. Spaghetti Puttanesca

tomato sauce, olives, capers, garlic, fresh parsley, served with balsamic side salad

7. Minestrone Soup

carrots, celery, tomato, pasta, white beans, spinach

8. Mediterranean Caesar Salad

chopped romaine, fried chickpeas, olives, cherry tomatoes, served with Tahini Caesar dressing

1. Burst Cherry Tomato Pasta

oven roasted mushrooms, onion, and cherry tomatoes, penne pasta, fresh basil, extra-virgin olive oil, served with balsamic side salad

2. Kung Pao Cauliflower

roasted cauliflower, green bell pepper, and onion in a spicy and savory sauce, topped with chopped roasted peanuts, served with brown rice (mild/medium spice)

3. Mediterranean Cauliflower Salad

roasted cauliflower, crispy fried chickpeas, golden raisins, salad greens, creamy red wine vinaigrette

4. Tuscan White Bean Soup

white beans, kale, celery, carrots, garlic, herbs

5. Balsamic Brussels Sprout and Quinoa Salad

roasted Brussels sprouts, fresh green apple, quinoa, salad greens, creamy tahini-balsamic dressing

6. Extra Veggie Fried Rice

broccoli, carrots, peas, cabbage, ginger, brown rice, soy sauce, chili garlic sauce (mild heat)

1. Spaghetti with Lentil Bolognese

garlic, onion, red wine, tomato, red lentils, herbs, pasta

2. Spring Risotto

asparagus, mushrooms, peas, arborio rice, white wine, lemon, herbs

3. Mushroom Barley Soup

baby bellas, barley, garlic, celery, carrots, herbs

4. Spanish Chickpea Stew

tomatoes, spinach, chickpeas, paprika, topped with flaked almonds, served over brown rice

5. Jackfruit “Carnitas” Burrito Bowls

roasted onions and green bell pepper, black beans, spanish rice, shredded jackfruit, guacamole, salsa

6. Chinese Hot and Sour Soup

shiitake mushrooms, bamboo shoots, tofu, ginger, green onion, hot and sour broth

1. Broccoli Pesto Pasta with Green Olives

roasted broccoli, broccoli walnut pesto, green olives, penne, served with balsamic side salad

2. Mushroom Polenta

red wine braised mushrooms and kale, served over polenta with balsamic side salad

3. Roasted Carrot Salad

charred carrots, sliced fennel, green lentils, salad greens, pomegranate arils, toasted pumpkin seeds, served with creamy lemon tahini dressing

4. Baja Cauliflower Bowls

spice roasted cauliflower, Spanish rice with corn and black beans, served with creamy chipotle cashew sauce

5. Caribbean Bowls

coconut brown rice, black beans, plantains, purple cabbage, mango salsa, lime

1.Mediterranean Lentil Soup w/ Moroccan Carrot Salad

red lentils, vegetables, shredded carrot, raisins, slivered almonds, chickpeas

2. Three Bean Chili

lentils, black beans, kidney beans, red bell pepper, garlic, chili seasoning

3. Butternut Kale Pasta

organic noodles with creamy butternut squash pasta sauce and wilted kale

4. Tofu "Sushi" Bowls

sushi rice, nori, seared tofu, edamame, shredded carrot, cucumber, miso-wasabi vinaigrette

5. Roasted Vegetable "Quesadillas"

organic flour tortillas, refried beans, roasted vegetables, served with salsa and guacamole

1.Falafel Salad

mixed greens, falafel, Kalamata olives, cucumber, red onion, cherry tomato. herbed tahini dressing

2. Creamy Red Lentil Butternut Squash Soup

red lentils, butternut squash, coconut milk, herbs, served w/ side salad

3. Pan Seared Sesame Tofu with Broccoli

tofu, broccoli, soy sauce, sliced green onion, chopped peanut, served with brown rice

4. Salvadoran Black Bean Pupusas

black bean stuffed masa cakes, served with mild tomato salsa and pickled cabbage salad

1.Pesto Pasta Salad

organic rotini, pesto, cherry tomatoes, chopped red onion, toasted crumbled walnuts

2. Spaghetti Alla Norma

organic spaghetti, fried eggplant, tomato sauce, fresh basil

3. Green Chile Zucchini Tamales

green chiles, zucchini, masa, served with spanish rice and beans

4. Chipotle Sweet Potato Enchiladas

creamy sweet potatoes, black beans, organic corn tortillas, chipotle enchilada sauce

1. Corn and Poblano “Quesadillas”

roasted corn and poblanos, refried beans, served with avocado-tomatillo sauce

2. Mediterranean Buddha Bowl

roasted sweet potato, chickpeas, greens, pumpkin seeds, quinoa, tahini dressing

3. Tortilla Soup

tomato, black beans, corn, topped with crispy tortilla strips, pumpkin seeds, sliced green onion, and pickled jalapenos

4. Teriyaki Tofu Bowls

seared marinated tofu, roasted broccoli and carrots, steamed rice, teriyaki sauce

1. Mujadarra

Traditional Israeli dish of rice, lentils, and caramelized onions, served with a minty vegan yogurt sauce

2. Roasted Broccoli and Farro Salad

roasted broccoli, kalamata olives, slivered almonds, farro, agave mustard dressing

3. Taco Salad

chili roasted cauliflower, black beans, romaine, cherry tomato, corn, crumbled tortilla chips, chipotle vinaigrette

4. Greek White Bean Soup with Garlic and Lemon

white beans, onion, celery, carrots, garlic, olive oil, served with side salad

1. Eggplant Romesco

fried eggplant, creamy Spanish romesco sauce, farro, fresh arugula, toasted pumpkin seeds

2. Quinoa Strawberry Balsamic Salad

creamy tahini-balsamic dressing, fresh strawberries, quinoa, greens, toasted pecans

3. Sweet Potato Spinach Tamales

spinach, sweet potato, masa, served with avocado tomatillo sauce and rice and beans

4. Roasted Veggie Summer Pasta Salad

roasted zucchini, onion, and corn, fresh cherry tomato, organic pasta, cilantro-lime pesto

1. Mezze Platter

homemade hummus and baba ganoush with olives, crudite, and pita bread

2. Sweet Potato Soyrizo “Quesadilla”

Soy chorizo, white sweet potato, refried beans, served w/ guacamole and salsa

3. Summer Squash and Basil Pasta

zucchini, garlic, Aleppo pepper, lemon, basil, pasta

4. Creamy Tomato and Corn Risotto

roasted cherry tomato, fresh corn, fresh basil, served w/ side salad

1. Gnocchi Arrabiatta

handmade sweet potato gnocchi, spicy tomato sauce, fresh spinach, served with side salad (mild spice)

2. Creamy Coconut Corn Chowder

garlic, leeks, carrots, potato, corn, coconut milk, served with side salad

3. Pasta with Miso Carrot Sauce

pasta, creamy charred carrot sauce, wilted kale, served with side salad

4. Szechuan Eggplant

savory spicy stir-fried eggplant with sliced green onion and chopped peanut, served with steamed Jasmine rice (mild spice)

1. Gazpacho

pureed soup of fresh tomato, cucumber, garlic, and herbs, served with bread and salad

2. Carrot Romesco Bowls

creamy charred carrot romesco sauce, roasted carrots, white beans, slivered almonds, farro, kale

3. Eggplant Puttanesca

roasted eggplant, olives, capers, penne, burst cherry tomatoes, oregano

4. Mexican Corn Fritters

griddled corn masa cakes, served with creamy cilantro green chile dipping sauce and Mexican side salad

1. Moroccan Roasted Vegetable Bowls

roasted fennel and carrots, golden raisins, chickpeas, farro, lemon vinaigrette

2. Cuban Bowls

jackfruit, plantains, black beans, rice, creamy garlic mojo sauce

3. Creamy Sun-Dried Tomato Pasta

pasta, roasted mushrooms, Italian herbs, creamy sun-dried tomato sauce, served with side salad

4. Roasted Potato Salad

roasted creamer potatoes, green lentils, arugula, dill-tahini dressing

1. Nacho Style Sweet Potatoes

roasted sweet potatoes with black beans, pepitas, sliced green onion, nacho jalapeno, and a creamy avocado tomatillo sauce

2. Spaghetti with Raw Puttanesca Sauce

raw cherry tomato, olives, capers, fresh parsley, crushed red pepper flakes

3. Harissa Tofu Bowls

harissa seared tofu, Israeli couscous pilaf, cucumbers, fresh mint

4. Korean Gochujang Bowls

Jasmine rice, kimchi, fresh cucumber, roasted mushrooms, gochujang sauce

1. Harissa Roasted Carrot Salad

roasted carrots, crispy chickpeas, golden raisins, harissa-tahini dressing

2. Mushroom Calzone

fennel roasted mushrooms, kalamata olives, red onion, tofu "ricotta," tomato-basil dipping sauce

3. Summer Corn Gnocchi

pan seared potato gnocchi, served over a creamy corn puree, topped with a summery corn and basil salad

4. Pasta with Eggplant Sauce

silky eggplant sauce, sun dried tomatoes, fresh herbs, served with side salad

1. Sonoran Style Carrot “Hot Dogs”

charred roasted carrots, pinto beans, avocado lime sauce, chopped fresh onion, served in hot dog buns

2. Mushroom Tofu Lettuce Wraps

ground mushrooms and tofu, roasted and mixed with a savory asian sauce, served on lettuce leaves, topped with chopped roasted peanuts and sriracha

3. Ratatouille

layered summer squash, tomato, and eggplant, roasted in an herbed tomato sauce, served with bread

4. Vegetable Chickpea “Frittata”

baked chickpea flour “frittata” with corn and spinach, served with side salad

1. Crunchy Soyrizo Tacos

soy-chorizo, crunchy taco shells, shredded lettuce, cherry tomato salsa, served with rice and beans

2. Lebanese Fattoush Salad

arugula, cucumber, red onion, crispy pita pieces, cherry tomato, sumac, creamy date-vinaigrette

3. Meze Platter #2

roasted garlic and artichoke hummus and muhammara (roasted red pepper and walnut dip) with olives, crudite, and pita bread

4. Black Bean and Plantain Tofu Scramble

black beans, crumbled tofu, plantains, onions, green bell pepper, creamy chipotle sauce

1. Watermelon Gazpacho

watermelon, tomato, red wine vinegar, cucumber, served with side salad and bread

2. Sweet Potato Mole Tamales

creamy sweet potato and black beans simmered in a rich mole negro sauce, served with a creamy Mexican inspired coleslaw

3. Pesto Polenta Stacks

seared polenta rounds, topped with pesto, roasted cherry tomatoes, white beans, and fresh basil, served with side salad

4. Portobello Steaks with Avocado Chimichurri Sauce

roasted portobellos, herby Chimichurri sauce, served over creamy white sweet potato puree, topped with toasted chopped pistachios

1. Mushroom Burrito Bowl

roasted mushrooms, pinto beans, cilantro lime rice, shredded cabbage, creamy chipotle sauce, pepitas

2. Corn “Cacio e pepe”

spaghetti in a creamy miso cashew sauce with charred corn, served with side salad

3. Lemon Garlic Roasted Broccoli Salad

roasted broccoli, toasted almonds, greens, creamy tahini balsamic dressing, fried chickpeas

4. Gracias Madre Style Sweet Potato Quesadilla

creamy mashed sweet potatoes, thick handmade corn tortilla, served with a chipotle sauce for drizzling, toasted pumpkin seeds and a Mexican coleslaw (inspired by the vegan Mexican restaurant "Gracias Madre")

1. Cauliflower Puttanesca

roasted cauliflower, penne, cherry tomato, olives, capers

2. Mediterranean Stuffed Eggplant

roasted eggplant halves, stuffed with couscous, chickpeas, and tomato, drizzled with tahini sauce

3. African Peanut Stew

rich savory peanut buttery stew with sweet potatoes and collard greens

4. Mediterranean Seitan and Veggie Kabobs

kabobs with a savory seitan, zucchini, onion, and mushrooms, served with a harissa tahini sauce and farro

1. Fried Polenta Salad

air-fried polenta, white beans, cherry tomato, arugula, Kalamata olives, served with a pesto vinaigrette

2. Beet Poke Bowls

marinated beets, furikake rice, edamame, shredded carrot, cucumber, creamy sriracha dressing

3. Cauliflower Macha

roasted cauliflower florets with salsa macha (Mexican chile and roasted peanut sauce), topped with micro-greens and served with a black bean salad

4. Mushroom Sun-Dried Tomato Pasta

roasted mushrooms, sun-dried tomato, spinach, creamy cashew sauce, fettuccine

1. Venezuelan Empanadas

handmade corn tortillas, folded and stuffed with black beans, fried, and served with guasacaca (an herby Venezuelan guacamole) and a lemony hearts of palm side salad

2. Roasted Tomato Basil Soup w/Farinata

tomato, basil, garlic, evoo, serve with a crispy chickpea flatbread called “farinata”

3. Roasted Butternut Squash and Farro Salad

arugula, farro, roasted butternut, toasted pecans, maple dijon dressing, fried leeks

4. Chinese Tofu Salad

cabbage, seared marinated tofu, carrot, sesame, sliced almonds, scallions (like chinese chicken salad, but with tofu)

1. Pumpkin Penne

penne in a creamy pumpkin sauce, topped with fried sage, served with side salad

2. Wild Rice Salad

roasted sweet potato, wild rice, arugula, toasted pecans, maple-mustard vinaigrette

3. Romesco Pasta

creamy red pepper romesco sauce, fusilli pasta, wilted spinach, served with side salad

4. Green Tomatillo Chili

roasted tomatillo, poblanos, garlic, and onion, with white beans, corn, and potatoes

1. Baked Polenta with Marinara and Roasted Mushrooms

baked polenta rounds, with marinara and roasted baby bellas, served with side salad

2. Italian Chickpea Stew with Kale and Pesto

carrots, celery, chickpeas, kale, fresh made pesto, served with side salad

3. Creamy Roasted Eggplant Soup

eggplant, tomato, leeks, herbs, served with crispy chickpea croutons and side salad

4. Penne with Lentils and Mushrooms

tomato, garlic, herbs, roasted mushrooms, served with side salad

1. Butternut Risotto

sage, white wine, garlic, served with side salad

2. Squash a Vin

delicata squash and mushroom stew with miso, white wine, garlic, farro, and shallots

3. Pumpkin Enchiladas

black beans, corn, red enchilada sauce, cilantro, pepitas, creamy chipotle drizzle

4. Israeli Cauliflower Bowls

roasted cauliflower, couscous, pomegranate, toasted walnuts, cilantro tahini sauce

1. Penne Pasta with Roasted Carrot Sauce and Olives

creamy roasted carrot sauce, olives, herbs, served with side salad

2. Roasted Cauliflower Wedges with Caper Vinaigrette

toasted slivered almonds, fresh parsley, raisins, served with side salad

3. Greek Roasted Sweet Potato Salad

kale, dill roasted white sweet potato, olives, walnuts, red onion, garlicky tahini dressing

4. Cauliflower Gyro

spice roasted cauliflower, olives, cucumber, red onion, minty tahini sauce, pita bread

1. Butternut Falafel Bowls

roasted butternut squash, falafel, cabbage, farro, lemon-tahini sauce

2. Greek Veggie Kabobs

veggie kabobs served with tomato seasoned white beans, lemony greek rice, and a vegan yogurt sauce

3. Mushroom Spinach Crepes

made with a blend of wheat flour and chickpea flour, drizzled with lemon tarragon bechamel sauce

4. Roasted Broccoli Israeli Couscous Salad

roasted broccoli, sliced almond, pomegranate, lemon vinaigrette

1. Quinoa Fritters with Romesco

quinoa and veggie patties served with red pepper romesco sauce

2. Roasted Carrot and Couscous Salad

roasted carrots, golden raisins, slivered almonds, pom arils, Israeli couscous, greens, red wine vinaigrette

3. Catalan Spinach Chickpeas

Spanish chickpea stew with raisins, pine nuts, spinach, and paprika

4. White Bean Pumpkin Chili

carrots, celery, onion, creamy pumpkin broth

1. Red Lentil Butternut Squash Soup

roasted butternut squash, sage, rosemary, served with bread and side salad

2. Mushroom Bolognese Polenta

red wine, tomato, wild mushrooms, served over seared polenta rounds

3. Delicata Farro Salad

roasted delicata squash, green apple, slivered almonds, arugula, maple dijon vinaigrette

4. Broccoli Pesto Pockets

roasted broccoli, basil pesto, sun dried tomato, pizza-style baked pocket

1. Tuscan Farro Soup

white beans, carrot, celery, leeks, tomato

2. Cuban Veggie Kabobs

peppers, onion, squash, creamy mojo sauce, beans and rice

3. Tahini-Pesto Pasta

tahini pesto, sun dried tomatoes, garlicky wilted kale, pasta

4. Sweet Potato Gnocchi

sun dried tomato pesto, side salad

1. Polenta with Eggplant Caponata

polenta rounds, eggplant, onion, garlic, tomato, olives, capers

2. Hearts of Palm “Crab Cakes”

served with side salad

3. Mushroom Soyrizo Empanada

fried masa empanada, served with creamy green chile cilantro sauce

4. Mexican Loaded Sweet Potatoes

corn, black beans, guacamole, salsa

1. Breakfast Burrito Bowl

tofu scramble, roasted potatoes, black beans, salsa, guacamole, served with flour tortillas

2. Soy-Chorizo Sopes

seared masa cakes, topped with refried pinto beans, soy-chorizo, shredded lettuce, and green chile cilantro sauce

3. Cajun Red Beans and Rice

cajun seasoned kidney beans, paprika, celery, onion, garlic, herbs, white rice

6. Chickpea Salad Sandwiches

chickpea salad with dill, lemon, tahini, and green apple, served with lettuce and sliced sourdough bread

1. Orecchiette with Broccoli Rabe

caramelized onion, sauteed broccoli rabe, sun-dried tomatoes, lemony olive oil drizzle

2. Moroccan Roasted Root Vegetables

parsnips, carrots, sweet potato, served over couscous with herby chermoula sauce

3. Rosemary Garlic White Bean Soup

carrots, broth, garlic, white beans, served with bread and side salad

4. BBQ Jackfruit Sandwich

BBQ seasoned shredded jackfruit, cabbage slaw with tahini vinaigrette, served with buns

1. Italian Farro Stew

garlic, tomatoes, herbs, white beans, carrots, celery, farro

2. Mexican Loaded Baked Potato

soy-chorizo crumbles, black beans, green onion, guacamole, cashew sour cream

3. Jamaican Black Eyed Pea Fritters

served with cilantro lime dipping sauce

4. Nachos

tortilla chips, creamy guajillo sauce, pickled onion, roasted corn, pinto beans, black olives

1. Pasta e Ceci

Italian pasta and chickpea stew, with elbow noodles, tomato paste, white wine, and garlic

2. Split Pea Soup

potato, leek, carrot, thyme, served with side salad

3. Stuffed Delicata Squash

olives, walnuts, couscous, tahini drizzle

1. Mezze Platter #3

roasted garlic white bean hummus, Kalamata olive tapenade, crudite, pita

2. Pumpkin Farro Salad

roasted Kabocha squash, farro, toasted walnuts, maple vinaigrette

3. Lemon Artichoke Pesto Pasta

lemon artichoke pesto, asparagus, penne, sun dried tomato

1. Cauliflower Piccata

lightly fried cauliflower served with a lemon caper sauce over spaghetti

2. Farro Stuffed Mushrooms

farro, tomato, garlic, herbs, walnuts, spinach, stuffed inside roasted portobello caps

3. Jerk Mushrooms

jerk rubbed mushrooms, coconut rice, kidney beans, served with mango salsa

1. Lentil Mushroom Stew

black lentils, crimini mushrooms, kale, carrots, served with bread

3. Crunchy Black Bean + Corn Tacos

seasoned black beans and corn, shredded lettuce, green chile cilantro sauce, pickled red onion, crunchy tortilla shell

3. Eggplant Hummus Bowl

roasted eggplant, creamy hummus, bulgur, arugula, pomegranate arils

1. Tempeh Vegetable Kabobs

lemon garlic marinated tempeh, onion, bell pepper, served over Israeli couscous salad

2. Roasted Garlic and Green Pea Spaghetti

roasted garlic, lemon, green peas, spaghetti, topped with fresh parsley and crispy shallots, served with side salad

3. Tomato Basil Gnocchi Soup

potato gnocchi, tomato, basil, spinach, onion, garlic

1. Buckwheat Banana Walnut Pancakes

chia, flax, buckwheat, walnuts, banana, served with maple syrup and fresh fruit

2. Sweet Potato Enchilada Bowl

black beans, corn, roasted sweet potato, cilantro lime rice, pepitas, cashew sour cream, enchilada sauce (red or green - please specify*)

3. Roasted Carrot and Wild Rice Salad

roasted carrots, wild rice, pom arils, arugula, toasted pecans, maple-dijon vinaigrette

1. BBQ Lentil Stuffed Corn Muffins

BBQ seasoned lentils inside corn muffins, served with a creamy mustard-tahini coleslaw

2. Pearl Couscous Salad

corn, olives, roasted cherry tomato, chickpeas, toasted almonds

3. Mexican Stuffed Peppers

black beans, corn, spanish rice, cashew sour cream

1. Mushroom Chimichurri Pasta

penne, roasted mushrooms, herby chimichurri sauce, peas, served with side salad

2. Maple Glazed Sweet Potato Bowls

miso maple glazed sweet potato, farro, arugula, slivered almonds, maple mustard dressing

3. Pasta with Burst Cherry Tomatoes and Fried Caper Crumbs

cherry tomato, garlic, bread crumbs, fried capers, spinach, served with side salad

1. Cauliflower Pastor Bowl

pastor seasoned cauliflower, pineapple, pinto beans, cilantro lime rice, salsa

2. Naan Pizza

mushrooms, caramelized onions, artichoke hearts, tomato basil sauce, baked on naan bread, side salad (no cheese unless otherwise requested)

3. Veggie Fajitas

sauteed mushrooms, onions, and bell pepper, black beans, spanish rice, guacamole, salsa, flour tortillas

1. Persian Style Braised Eggplant

tomato braised eggplant, served over turmeric rice

2. Mushroom Tostada

seasoned, ground mushrooms, black beans, served with jicama slaw

3. Coconut Braised Cabbage

silky braised cabbage, turmeric-coconut broth, peas, served with steamed rice

1. Swiss Chard Corn Tamales

corn, chard, green chiles, served with rice, beans, and avocado-tomatillo sauce

2. Red Lentil Kitchari

an ayurvedic cleansing dish with red lentils, basmati rice, garlic, cumin, ginger, turmeric, peas, carrots, and spinach

3. Chorizo Black Bean Chili

Mexican spiced chili with soy-chorizo, black beans, corn, tomato, and green chiles

1. White Bean Hummus with Cherry Tomatoes

hummus topped with burst cherry tomatoes, toasted almonds, and fresh parsley, served with salad and pita bread

2. Zucchini, Pea, and Basil Soup

served with bread

3. Stuffed Zucchini with Almond Salsa

sun-dried tomatoes, oregano, lemon, breadcrumbs

1. Penne with Eggplant Ragout

tomato, oregano, thyme, red wine, fresh basil, served with side salad

2. Blistered Tomato Tofu Scramble

tofu scramble with spinach, topped with garlicky blistered cherry tomatoes, served with roasted potatoes

3. Spicy Carrot Crunchy Tacos

lightly spiced pan fried carrots, black beans, avocado-tomatillo salsa, shredded lettuce, crunchy taco shells

1. Red Pepper Hazelnut Pesto Pasta

penne, spinach, olives, served with side salad

2. Baked Oat Muffins

dense breakfast “muffins” with oats, peanut butter, chia, flax, cinnamon, banana, and walnuts

3. Spring Polenta Stacks

air-fried polenta rounds topped with caramelized onions, marinated artichoke hearts, asparagus, served with side salad

1. Chilled Cucumber and Avocado Soup

served with bread and side salad

2. Mexican Scramble

tofu scramble, soy chorizo, black beans, cherry tomato, onion, served with salsa

3. Mexican “Caesar” Salad

classic tahini dressing with cumin and mild chili flavor, with romaine, black beans, cherry tomatos, and corn

1. Mediterranean Tofu Scramble

olives, red bell pepper, cherry tomato, oregano, spinach, served with roasted sweet potatoes

2. White Bean Caramelized Onion Tamales

served with avocado tomatillo sauce and rice and beans

3. Spring Vegetable Soup

basil, asparagus, peas, leeks, celery, white beans, served with bread

1. Miso Glazed Carrot Salad

farro, dried cranberries, arugula, slivered almonds, red wine dijon vinaigrette

2. Creamy Potato Leek Soup

celery, thyme, garlic, served with side salad

3. Quinoa Fried “Rice”

mushrooms, peas, carrots, corn, soy, sesame

1. Cuban Black Bean and Potato Soup

onion, garlic, bell pepper, cumin, oregano, served with bread

2. Moroccan Split Pea Soup

carrot, celery, onion, raisins, spices, served with bread

3. Roasted Sweet Potato Risotto

spinach, white wine, peas, broth, served with side salad

1. Roasted Carrot Soup

with miso glazed mushrooms

2. Broccoli Rabe Spaghetti

topped with toasted garlic and bread crumbs, served with side salad

3. Spring “Quesadilla”

charred carrots, leeks, corn, refried beans, avocado-cilantro sauce

1. Curried Chickpea Salad Lettuce Wraps

tahini, chickpeas, red onion, cashews, green leaf lettuce on the side

2. Polenta with Kale and Mushrooms

polenta, sauteed kale, mushrooms, garlic, onion

3. Rustic Vegetable and Polenta Soup

onion, garlic, tomato, thyme, celery, zucchini, polenta

1. Farro, Cauliflower, and Asparagus Salad

roasted cauliflower and asparagus, lemon-herb dressing, slivered almonds, golden raisins, chickpeas

2. Tofu “Steaks” with Romesco and Broccolini

seasoned marinated tofu, Spanish romesco sauce. slivered almonds

3. Mushroom Pastor Fajitas

seasoned mushrooms, bell pepper, onion, pineapple, Spanish rice, black beans, ancho chile salsa

1. Green Chile Mushroom Tamales

rice, beans, mild ancho chile salsa

2. Lemon Cauliflower Pasta

garlic roasted cauliflower, lemon zest, walnuts, penne

3. Lemon Tarragon Pasta Salad

Dijon, tarragon, olive oil, tahini, bow-tie pasta, roasted vegetables

1. Ratatouille Pasta

eggplant, zucchini, red onion, roasted cherry tomatoes, penne. Served warm or as a cold pasta salad

2. Roasted Sweet Potato Tacos

roasted sweet potato, maple-lime cashew crema, toasted pumpkin seeds, flour tortillas, served with rice and beans

3. Asparagus Tofu Stir Fry

ground tofu, soy, blistered asparagus, sesame oil, served with steamed rice (white or brown)

1. Mexican Kabobs

cilantro lime rice, black beans, Mexican vegetable kabobs, chile-lime vinaigrette, tortillas on the side

2. Tandoori Cauliflower

Tandoori seasoned roasted cauliflower, seasoned braised chickpeas, Basmati rice, mint-coconut yogurt sauce

3. Mexican Meze

chipotle hummus, green chile-cilantro almond dip, corn salad, tortilla chips, crudite (jicama, carrots, cherry tomato)

1. Green Chile Corn Chowder

coconut corn chowder, green chiles, potato, celery

2. Chimichurri Potato Salad

roasted creamer potatoes, green beans, sliced almonds, herby chimichurri sauce

3. Japanese Mushroom Risotto

mushrooms, soy, miso, scallions, black sesame, peas, bok choy

1. Stuffed Sweet Potatoes with Mediterranean Quinoa

olives, sun-dried tomato, spinach, chickpeas, tahini dressing

2. Asian Caesar Salad

seared marinated tofu, crispy wonton strips, carrots, romaine, roasted cashews, miso-caesar dressing

3. Chipotle Carrot Tostada

mildly spicy charred carrots, avocado cilantro sauce, pickled red onion, pepitas, crispy tortillas, served with a corn and black bean side salad

1. Banh Mi Taco

seasoned tofu, pickled vegetables, cilantro cashew cream, flour tortlla

2. Summer Skillet Gnocchi

corn, garlic, cherry tomato, oregano, served with side salad

3. Farfalle Beet Pasta

golden beets, caramelized red onion, roasted kale, pine nuts

1. Garlicky Kale and Mushroom Pasta

wilted kale, garlic, crimini mushrooms, sun dried tomatoes, spaghetti, served with side salad

2. Falafel Tacos

house made falafel, pickled red onion, cilantro tahini sauce, flour tortillas, served with side salad

3. Mediterranean Baked Potato

spinach, mushrooms, onion, dill spiked cashew cream, served with side salad

1. Gnocchi Puttanesca

handmade potato gnocchi, olives, capers, tomato, fresh basil

2. Roasted Cauliflower Pasta

farfalle, caramelized onion, pine nuts, lemon

3. Italian Orzo Spinach Soup

onion, garlic, celery, carrot, spinach, tomato

1. Italian Dip Platter

eggplant caponata, sun-dried tomato white bean dip, served with crudite and bread

2. Lentil Salad

black lentils, roasted carrots, toasted pistachios, lemon herb vinaigrette

3. Chorizo Sweet Potato Salad

roasted sweet potato, chorizo crumbles, black beans, greens, cherry tomato, creamy chipotle cashew dressing

1. Jamaican Spiced Chili

Jerk spices, red kidney beans, tomato, onion, garlic, celery, carrots

2. Salmorejo

cold tomato soup of pureed tomato, garlic, olive oil, and bread, served with side salad

3. Hawaiian Tofu Bowl

tofu, steamed rice, scallion, pineapple, edamame, sriracha cashew sauce

1. Fall Orecchiette

Orecchiette, caramelized onions, roasted butternut squash and apple, sage, toasted pecans

2. Gnocchi w/Asparagus and Tomato

fresh tomato sauce, garlic, white wine, asparagus, handmade potato gnocchi, served with farinata (italian chickpea flatbread)

3. Moroccan Lentil Soup

red lentils, carrot, celery, onion, tomato, lemon, paprika, coriander, turmeric, cinnamon, served with Moroccan couscous pilaf

1. Carrot Tahini Soup

lemon, coriander, turmeric, leeks, served with sourdough bread and side salad

2. Roasted Tomato Penne Puttanesca

penne, roasted cherry tomatoes, olives, capers, fresh basil, served with side salad

3. Korean Style Crunchy Tacos

savory mushroom tofu filling, shredded cabbage, sriracha-lime cashew cream, served with braised baby potatoes

1. Spanish Kabobs

seasoned veggie kabobs, creamy red pepper Romesco sauce, lemony rice, white beans

2. Mushroom Corn Pasta

penne, sun dried tomato, corn, roasted mushrooms, fresh basil

3. Thai Style Pineapple Fried Rice

Jasmine rice, carrots, peas, red bell pepper, garlic, cashews, fresh pineapple, fresh basil, tofu

1. Mediterranean Calzone

caramelized onions, artichoke hearts, olives, oregano-tomato dipping sauce

2. Chickpea Caesar Wraps

crispy chickpeas, olives, sun-dried tomato, romaine, tahini-caesar dressing, served with flour tortillas (some assembly required*)

3. Harissa Chickpea Bowl

chickpeas, roasted potato wedges, shredded kale, lemon-tahini sauce